Recipe: Delicious Leah's Napa Cabbage Stir Fry

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Leah's Napa Cabbage Stir Fry

Before you jump to Leah's Napa Cabbage Stir Fry recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. These sorts of foods are filled with bad fat and also have very little nutritional value. In this posting we're going to be going over foods that you ought to be eating that can help you remain in good health.

Now when it comes to the key food items that you should have for dinner, you might want to make sure you are eating a good amount of fish, particularly salmon, and lean protein. You will find that salmon can also be rich in Omega-3 and various other nutrients. Protein is vital for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you actually need. In order to minimize your fat intake you should cut off any noticeable fat before you cook the meats.

If you determine that your overall health is important to you, you should take these tips to heart. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to leah's napa cabbage stir fry recipe. You can have leah's napa cabbage stir fry using 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Leah's Napa Cabbage Stir Fry:

  1. Provide 1 tbsp of olive oil, extra virgin.
  2. You need 2 clove of garlic, minced.
  3. Get 1 tbsp of minced and peeled fresh ginger.
  4. Prepare 1 cup of shredded carrots.
  5. Use 1/2 cup of chopped onion.
  6. You need 1 medium of head of napa cabbage, rinsed and sliced thin.
  7. You need 2 tbsp of soy sauce.
  8. Provide 1 tsp of sesame oil.
  9. Use 1 tsp of Sambal Oelek (chili paste).
  10. You need 1/4 cup of minced fresh cilantro.

Steps to make Leah's Napa Cabbage Stir Fry:

  1. Heat a wok or larfe skillet over high heat. Add the olive oil and stir fry the garlic, ginger. Do not allow garlic to brown..
  2. Add and stir fry the carrots and onion. About 3 minutes..
  3. Add the cabbage and stir fry until tender. About another 3 minutes..
  4. Add and mix well the soy sauce, sesame oil, sambal oelek..
  5. serve immediately sprinkled with the cilantro..
  6. Delicious!.

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