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Before you jump to Sautéd baby bok choy with tomatoes recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
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Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Not just that but nuts, in particular, are a terrific source of protein.
As you can see, you don't need junk food or foods that are terrible for you just so to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to sautéd baby bok choy with tomatoes recipe. You can have sautéd baby bok choy with tomatoes using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Sautéd baby bok choy with tomatoes:
- Prepare of organic baby bok choy.
- Prepare of large organic vine ripen tomato.
- Get of garlic clove.
- Prepare of olive oil.
- Prepare of Salt.
Instructions to make Sautéd baby bok choy with tomatoes:
- Slice bok choy into inch long length after washing. Dice tomato into large cubes..
- Sauté minced garlic in olive oil until aromatic. Add sliced bok choy and tomatoes. Sauté until tomato leaching out red juice..
- Season it with salt or fish sauce. Serve it with porridge or as a side dish for brown rice..
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