Easiest Way to Prepare Juicy Red Lentil Dahl 1

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Before you jump to Red Lentil Dahl 1 recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

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Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to red lentil dahl 1 recipe. You can cook red lentil dahl 1 using 15 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Red Lentil Dahl 1:

1. Use 1 tbsp of oil (coconut or rapeseed).
2. Use 2 of medium onions, diced.
3. Provide 2.5 piece of fresh ginger, grated.
4. Use 1 tbsp of ground turmeric.
5. Take 1 tsp of chilli powder.
6. Provide 500 g of dried red lentils, rinsed and drained.
7. Provide 1 of ×400 tin of coconut milk.
8. You need 1 litre of broth or water.
9. Provide of Juice of half a lemon or lime or 2 tbsps of apple cider vinegar.
10. You need 2 of tsps of tamarind.
11. Prepare 2 handfuls of fresh coriander.
12. You need 1 tbsp of black sesame seeds.
13. Prepare 1 tsp of ground turmeric.
14. Take 2 tsp of coriander seeds.
15. Provide 1 tsp of fennel seeds.

Steps to make Red Lentil Dahl 1:

1. Heat the oil in a large saucepan over a medium heat. Add onions and fry until softened.
2. Add the lentils and 1 litre of stock, stir through and then add garlic with the ginger, turmeric and chilli powder and fresh chilli. Cover and let bubble for 15 mins..
3. Add the coconut milk and then stir, cover with a lid and cook at a medium simmer for another 10-15 mins until the lentils are tender..
4. Fry the remaining garlic in a bit of oil with crushed coriander and fennel seeds. Add to the dhal with a teaspoon of ground cumin..
5. Add the lime juice to the dhal, season with the tamarind and salt and pepper to taste, sprinkle over the coriander and sesame seeds.

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