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Before you jump to Napa Chinese Cabbage and Chicken Breast Hot Pot recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are not good and are to be avoided. Often, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.
Grains can be wonderful for fighting a terrible mood. Barley, millet, quinoa, etc are fantastic at helping you feel happier. They fill you up better and that can help elevate your moods too. Feeling starved can be terrible! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don't need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to napa chinese cabbage and chicken breast hot pot recipe. You can have napa chinese cabbage and chicken breast hot pot using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Napa Chinese Cabbage and Chicken Breast Hot Pot:
- You need 1 of Chicken breast.
- Prepare 1/8 of Napa cabbage.
- Use 4 of stalks Chinese chives.
- Use 1/4 of Carrot.
- Get 1 of Salt and pepper.
- Take 1 tbsp of Sake.
- Provide 1/2 tsp of Grated ginger.
- Provide 200 ml of Chinese soup stock.
- Take 1 tbsp of Katakuriko.
Instructions to make Napa Chinese Cabbage and Chicken Breast Hot Pot:
- Cut the chicken breast into bite size pieces. Sprinkle with salt and pepper, and put the chicken in a plastic bag. Add ginger and sake, and mix briefly. Add the katakuriko, and mix well..
- Put vegetables in a pot while marinating the chicken. Cut the Chinese cabbage into bite size pieces. Line the white part of Chinese cabbage at the bottom of the pot, then put leafy part on top. Cut carrot into rectangles, and put them on top of the Chinese cabbage..
- Put the marinated chicken on top of the vegetables. Cut chives into 5 cm pieces, and put on top the chicken..
- Pour Chinese soup stock (soup stock granules dissolved in water) over. Cover with a lid and simmer until chicken is cooked..
- It's done!.
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