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Before you jump to Mochi recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Effect Your Health.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. You should also realize that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. In this post we are going to be going over foods that you ought to be eating that can help you remain healthy.
Your main meals should also incorporate fish including salmon or even lean proteins, as these will also be in a position to help your health. The fantastic thing about salmon is that together with other nutrients it's also loaded with Omega-3. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. So that you can minimize your fat intake you ought to cut off any visible fat before you prepare the meats.
For those of you who want to get started living a healthier life the tips above will be able to help you do that. The one thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to mochi recipe. To make mochi you need 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Mochi:
- Prepare 3 cups of mochi rice.
- Provide of Red bean paste 100g or more.
- Provide 1 tablespoon of kinako soy flour.
- Use 1 pinch of salt.
- Use 1 tablespoon of sugar.
Steps to make Mochi:
- 1. First, wash the rice lightly and have it soaked in the water for 6 hours..
- 2. Drain the rice..
- 3. Put the drained rice and 150-200ml into the mochi machine. It steams for about 40-50 minutes..
- 4. Let the mochi machine pound mochi for 10 minutes. Then, shape..
- 5. Mix salt, sugar and soy flour to make a mochi condiment..
- 6. Enjoy the mochi together with 5. And/or red bean paste..
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