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Before you jump to Chana masala with Roti recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are not good for us and that we have to avoid them. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are several foods that, when you consume them, can boost your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
If you would like to fight depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they're all chock-full of omega-3 and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can earnestly elevate your mood.
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to chana masala with roti recipe. To make chana masala with roti you need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Chana masala with Roti:
- Use of brown chana.
- Prepare of tomatoes and onions.
- Take of ginger garlic paste.
- Use of dry coconut grated.
- Provide of Salt,garam masala.
Steps to make Chana masala with Roti:
- Firstly soak chana for over night with salt and sufficient water and then cook in pressure cooker, heat pan fry tomato, onions pieces with little oil,add coconut and make gravy.
- Heat pan over medium heaton stove top once hot add oil,jeera, clove, cinnamon saute, well add ginger garlic paste, add gravy and mix well..
- Add boiled chana and cook for while and now make roties with whole wheat flour and serve with salad..
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