Recipe: Spicy Vegetarian Breakfast

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Before you jump to Vegetarian Breakfast recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Something that you shouldn't eat no matter what is the varied foods that you will find at all of those fast food places. These sorts of foods are loaded with bad fat and also have almost no nutritional value. In this posting we are going to be going over foods that you need to be eating that can help you stay in good health.

You must remember your mother and father telling you to actually eat your vegetables, that is simply because this is really important for a healthy body. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables also have potassium. For instance, broccoli has plenty of potassium to present you with your daily recommended allowances. Spinach is additionally something that you might want to start eating more of as it has a lot more vitamins and minerals than other vegetables.

If you determine that your health is important to you, you ought to take these tips to heart. The pre packaged highly refined foods that you can get in any store is additionally not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to vegetarian breakfast recipe. To cook vegetarian breakfast you only need 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Vegetarian Breakfast:

1. Use 2 of large eggs.
2. Get 2 of small avocados.
3. Take 2 of small potatoes (with or without skin).
4. Prepare 1/2 of red onion.
5. Use 3 of bella mushrooms.
6. Provide 2 of garlic cloves.
7. You need of Green onion (garnish).
8. Take of Olive oil.
9. You need 2 tbsp of unsalted butter.
10. Take of Salt.
11. Provide of Pepper.
12. Prepare of Oregano.
13. Prepare of Cumin.
14. Get of Paprika.
15. Use of Your favorite coffee.
16. You need of No technology.

Steps to make Vegetarian Breakfast:

1. Slowly heat up a cast iron pan to medium low. In the meantime, mix eggs in a bowl and set side. Dice veggies to your liking. Small potato cubes (< 1/2") are easiest to brown on a pan and what I prefer..
2. Add oil to heated cast iron and cook eggs to your liking. I like medium low for a cast iron for scrambled eggs because it doesn't burn the eggs and it's easier to get fluffy scrambled eggs. I learned from a friend who is a chef at a breakfast restaurant that adding a small amount of milk helps you get fluffier scrambled eggs. Season to taste, I love oregano on my eggs. Set eggs aside..
3. Bring up heat to medium high and add oil. Add potatoes and cook all around. When the potatoes are brown ~70% of the way around add butter, garlic, onions and mushrooms. Season to taste. Stir constantly. I typically cook until the garlic gets on the darker end because it adds a bit of crunchy garlic texture in each bite that I like, but it's always up to you. Place on plate next to eggs..
4. Slice the avocados and place next to everything..
5. Garnish if desired and serve immediately. Enjoyed best next to an open window with a morning breeze, no technology, and a cup of coffee..

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