How to Prepare Delish Cranberry Apple Walnut Chicken Salad

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Before you jump to Cranberry Apple Walnut Chicken Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been conditioned to believe that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that actually can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

It's not hard to fight your bad mood when you are eating grains. Millet, quinoa, barley, etc are terrific at helping you feel happier. These grains fill you up better and that can help improve your moods also. Feeling famished can actually bring you down! The reason these grains help your mood so much is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to cranberry apple walnut chicken salad recipe. To make cranberry apple walnut chicken salad you only need 13 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Cranberry Apple Walnut Chicken Salad:

1. Get 3 can of Chicken (pure white meat).
2. Take 3 of Apple's (peeled and chopped).
3. Provide 3 tbsp of dried cranberries.
4. Use 1 cup of mayonnaise.
5. Provide 1 bunch of chopped walnuts.
6. Use 5 of chopped celery.
7. You need 1 bunch of cut green/white grapes.
8. You need 1 of chopped green bell pepper.
9. Take 2 1/2 dash of ground black pepper.
10. You need 2 tbsp of honey.
11. Provide 1 tsp of paprika.
12. Take 1 dash of kosher salt.
13. Provide 1 loaf of ciabatta or desired bread.

Instructions to make Cranberry Apple Walnut Chicken Salad:

1. Drain chicken and pour into bowl/air tight container. Shred chicken to desired size..
2. Add all ingredients and mix together..
3. Refrigerate for at least 2 hours or overnight..
4. Serve on toasted ciabatta bread or bread of choice and enjoy!.

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