How to Make Delish 4 Minute Mug cake

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Before you jump to 4 Minute Mug cake recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been conditioned to believe that "comfort" foods are bad for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you eat them, could boost your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.

It's not difficult to overcome your bad mood when you eat grains. Barley, millet, quinoa, etc are fantastic at helping you have a happier mood. These grains can help you feel full for longer also, which can help your mood too. Feeling hungry can be awful! These grains can help your mood elevate because it's not at all hard for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to 4 minute mug cake recipe. To cook 4 minute mug cake you only need 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook 4 Minute Mug cake:

1. You need 4 tbsp of all purpose flour.
2. Get 6 tbsp of sugar.
3. You need 1 tbsp of cocoa powder.
4. You need 2 tbsp of oil.
5. Take 1 tbsp of butter.
6. Use 1 dash of cinnamon.
7. You need 2 of drops of vanilla essence.
8. Provide 1 tsp of chocolate chips.
9. Get 3 tbsp of milk.
10. You need 1/2 tsp of baking powder.

Instructions to make 4 Minute Mug cake:

1. Mix everything together without any lumps and pour in a mug filling just half the mug so that the cake rises till brim..
2. microwave for 3 to 4 minutes..
3. Dust with icing sugar or add whipped cream and enjoy..

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