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Before you jump to Cajun-Inspired Shrimp & Sausage recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to think that "comfort" foods are terrible for the body and need to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. A number of foods honestly do raise your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Green tea is excellent for moods. You were sure it had to be in here somewhere, right? Green tea is loaded with a particular amino acid called L-theanine. Studies have shown that this amino acid actually induces brain waves. This will better your brain's focus while simultaneously relaxing the rest of your body. You already knew that green tea helps you be better. Now you know green tea can help you be happier as well!
So you see, you don't need to eat junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to cajun-inspired shrimp & sausage recipe. To cook cajun-inspired shrimp & sausage you only need 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Cajun-Inspired Shrimp & Sausage:
- You need 1/2 of a medium yellow onion, minced.
- Prepare 6 cloves of garlic, minced.
- Take 2 Tablespoons of butter at first, plus 1 to 2 Tablespoons butter to thicken sauce later.
- Prepare 1 Tablespoon of oil.
- You need 3 of tomatoes, cut into a 1/4-inch dice.
- Prepare of the zest of a lemon.
- Provide 6 oz. of Andouille or other smoked sausage, cut into 1/4" thick slices (They usually come in 12 to 13.5 ounce packages, so ~ half.).
- Use 1-4 teaspoons of cayenne, depending on how hot you like things.
- Get 1 teaspoon of black pepper.
- Use 1/2-1 teaspoon of kosher salt (depending on how salty the sausage you use and how salty you like your food).
- Use 2.5 pounds of shrimp (I recommend at least a 21/25 count).
- Use 1 of +1/4 cups unsalted chicken stock.
- Take 2 of green onions chopped for garnish.
- Provide of lemon wedges.
Steps to make Cajun-Inspired Shrimp & Sausage:
- In a large pan or pot, melt 2 Tablespoons of butter with 1 Tablespoon of oil over medium heat. Add the onion, garlic, tomatoes and lemon zest and saute until the onions are translucent..
- Turn the heat up to medium high, add sausage, cayenne, salt and pepper, and saute until the sausages are lightly browned on both sides..
- Add the shrimp, chicken stock, and 1 Tablespoon of butter and stir to scrape all the fond from the pan and distribute all the ingredients and seasonings evenly..
- Let the shrimp cook for 4 or 5 minutes before stirring again to redistribute them and cook another 5 to 7 minutes, or until all the shrimp just turn orange from cooking through, no longer..
- Serve sprinkled with chopped green onion and some steamed rice or crusty bread on the side to enjoy all that delicious resulting sauce and soppage. Lemon wedges on the side if you like a little extra tang with your shrimp like we do..
- Enjoy! :).
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