Recipe: Scrummy Purple Sweet Potato Gnocchi with Sage Brown Butter

Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Purple Sweet Potato Gnocchi with Sage Brown Butter recipe here. We also have wide variety of recipes to try.

Before you jump to Purple Sweet Potato Gnocchi with Sage Brown Butter recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. Several foods actually do boost your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the happier you'll feel. Not only that, nuts, in particular, are a great protein food source.

As you can see, you don't need junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to purple sweet potato gnocchi with sage brown butter recipe. You can have purple sweet potato gnocchi with sage brown butter using 9 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to prepare Purple Sweet Potato Gnocchi with Sage Brown Butter:

1. Take of purple sweet potatoes (about 3-4 medium potatoes).
2. Provide of eggs.
3. You need of dried sage.
4. Take of nutmeg.
5. Provide of salt.
6. Prepare of flour plus extra for dusting.
7. You need of butter.
8. Provide of fresh sage chopped.
9. Use of grated Parmesan cheese.

Steps to make Purple Sweet Potato Gnocchi with Sage Brown Butter:

1. Preheat oven to 350 and roast sweet potatoes until tender. About 30-40 min..
2. Remove skin from potatoes and mash insides with a fork or potato masher. Once mashed, you must allow the potatoes to completely cook. You can put the potatoes in the refrigerator or freezer to speed the cooling process..
3. Pour the flour onto a clean dry countertop and shape it into a ring..
4. Crack eggs into the center of the ring and beat with a fork. Do not mix any of the flour into the egg mixture as this time. Add the dried sage, nutmeg, and salt to the eggs..
5. Add the mashed sweet potatoes to the egg mixture and combine..
6. Using your hands, slowly start to mix the flour into the potato mixture. Gently Knead the dough until well combined and no longer sticky. If the dough is too sticky, add more flour..
7. Dust flour on the countertop, roll dough into large ball, and cut ball into four pieces..
8. Roll each quarter into long strands approximately 1 inch in diameter..
9. Cut gnocchi into 1 inch cubes and separate on baking sheet. Do not allow gnocchi to touch as they will likely stick together..
10. At this point you can either put baking tray in freezer to freeze gnocchi for later use, or boil water for immediate use..
11. Add gnocchi to boiled salted water and cook until they rise to the top. About 2-3 minutes..
12. Drain pot and reserve about a 1/4 cup of the pasta water..
13. Add butter to a large saucepan and melt. Once butter starts to foam, add fresh sage and fry until crispy. When butter starts to brown (make sure it doesn’t burn) add the pasta water and stir. The pasta water should thicken the butter and make the sauce creamier..
14. Add gnocchi to pan and stir to coat with butter sauce. Once combined, remove gnocchi from pan and top with grated Parmesan cheese. Enjoy!.

If you find this Purple Sweet Potato Gnocchi with Sage Brown Butter recipe helpful please share it to your close friends or family, thank you and good luck.