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Before you jump to Waina(rice cakes) recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are good if you want to feel happier. Salmon, herring, tuna fish, mackerel, trout, etc, they're all chock-full of omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can seriously raise your mood.
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to waina(rice cakes) recipe. You can have waina(rice cakes) using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Waina(rice cakes):
- Provide of 3 cups tuwo rice..
- Take of Table spoon of oil.
- Prepare of Salt to taste.
- Take of 2 Table spoons of sugar.
- Use of Teaspoon of yeast.
- Use of 50ml of vegetable oil.
- Use of Teaspoon potash.
Steps to make Waina(rice cakes):
- You will also need the masa baking pan as well as basic cooking utensils. Masa is mostly taken with miyan taushe but u can still eat with yagi (spiced ground pepper). There are other complimentary meals that can be served alongside. However, these two are just top on the list. Get 3 cups of tuwo rice in a bowl. Divide into two equal part. Wash the first part and soak in a bowl with potash. The image below is that of tuwo rice..
- This is what you should do; soak a teaspoon of ground potash in half cup of water, allow to setle. Then pour into the first part in a bowl, don’t add the residue. Add more water and allow to soak for 8-10hours. It is best if you soak it overnight..
- When you are ready to prepare the masa, get the second part of the tuwo rice. Wash and boil it with just water. Boil it until it is very soft. Go ahead and mash it to pulp..
- Mix the ground rice with the mashed rice together. Add sugar and salt to taste.
- Add teaspoon of yeast, stir and allow frothing for 30 minutes. The batter should be running not thick.
- Grease your masa pan with vegetable oil and scoop your batter into the pan. Allow to cook until it is golden brown. Turn the other side with a spoon and also observe as it cooks and turn golden brown..
- This is how to make Masa, you can serve with miyan taushe..
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