Easiest Way to Make Appetizing Chicken Parmigiana

Hey everyone, welcome to my recipe page, if you're looking for Chicken Parmigiana recipe, look no further! We provide you only the best Chicken Parmigiana recipe here. We also have wide variety of recipes to try.

Before you jump to Chicken Parmigiana recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Will Effect Your Health.

Something that some of you may already know is that by consuming the right foods can have a massive effect on your health. Something that you should not eat no matter what is the various foods that you will get at all of those fast food places. You will recognize that the nutrition in these varieties of is non existent and the negative effects will be really bad. That is why we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.

Now when it comes to the primary food items that you should have for dinner, you may want to be certain that you're eating a good amount of fish, particularly salmon, and lean protein. The point that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you will need. Then when it comes to lean protein, you should keep in mind that you only will need about 3 ounces to get your daily requirements. In addition before cooking your steak you will want to trim the fat that you can see from it to keep from eating extra fat.

For people who want to start living a healthier life the tips above are able to help you do that. The pre packaged highly processed foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to chicken parmigiana recipe. To make chicken parmigiana you only need 9 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Chicken Parmigiana:

1. You need 2 lb of Chicken Breast.
2. Use 1 1/2 cup of AP Flour.
3. Take 1 pinch of Salt.
4. Prepare 1 pinch of crushed black pepper.
5. Provide 2 of large eggs.
6. Use 1 1/2 cup of Panko.
7. Prepare 3 tbsp of Olive Oil.
8. Get 2 cup of Tomato Sauce.
9. Take of About 1 cup of cheese, grated parmesan, mozarella, or both.

Steps to make Chicken Parmigiana:

1. You want to flatten out your chicken breast to start off. The traditional method seems to be to just pound it flat with a meat tenderizer or a heavy skillet. I like to butterfly my chicken cutlets though. If you don't plan on overcooking your chicken, it doesn't need to be pulverized, and it will stay nice and juicy. I lay the breast flat and slice into the mid-section through the thickest part, peeling it opened as I go, just like If you were planning to make stuffed chicken breast or cordon bleu..
2. Prepare your dredging platters. Lay out three shallow dishes. In one, add flour, salt, and pepper, and mix it up. In the next, crack 2 eggs, and whisk them up. In the third, spread out your panko. You can use regular breadcrumbs if you can't find panko, but I love panko..
3. Place a piece of chicken in the flour and make sure it is coated well. Dust it off just a bit and move it to the egg. Again, make sure it is coated well. Now, into the panko, turning and pressing down a couple of times, making sure that the whole piece of chicken is well coated. Repeat the process with your other chicken pieces. With 2 lbs of chicken breast, you'll probably get 2-3 big pieces..
4. Heat olive oil in a non-stick pan. You can cook these bad Larry's on medium-low. I like to cook them pretty slow to get a good golden crisp on both sides, and by this time the chicken should be cooked mostly through depending on how thick you left your cutlets..
5. Preheat your oven to 350F.
6. Warm your tomato sauce gently on the stove. I always make my own sauce. Check out my marinara recipe if you're interested, it's very simple..
7. When your chicken cutlets are golden, arrange them in a baking platter large enough to accommodate them without any overlap..
8. Spread some tomato sauce over the chicken cutlets..
9. Top with cheese..
10. Place in the oven for about 10 minutes. You just want the cheese to melt, and maybe, if your chicken was pretty thick, to finish cooking it through. If you're confident that your chicken is cooked through, I would recommend broiling instead, just to turn the cheese golden crusty brown. There's really no flavor like that caramel crusty cheese flavor..

If you find this Chicken Parmigiana recipe useful please share it to your close friends or family, thank you and good luck.