Recipe: Yummy Tofu and Tomato salad

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Before you jump to Tofu and Tomato salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to think that "comfort" foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are several foods that, when you consume them, can better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Green tea is truly good for your mood. You were sure it had to be mentioned in this article, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps focus your mental energy while simultaneously calming your body. You knew green tea could help you become better. Now you know that green tea can elevate your mood also!

As you can see, you don't need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to tofu and tomato salad recipe. You can cook tofu and tomato salad using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Tofu and Tomato salad:

1. Take 1 of pkg(1lb) momen(firm) tofu.
2. Use 1 of tomato, sliced.
3. Use 11/2 tsp of salt.
4. Take 1/2 tsp of Coriander, chopped.
5. Take of Drizzled of sesame oil.
6. Take of Sprincle of pepper.

Steps to make Tofu and Tomato salad:

1. Coat the tofu with salt..
2. Wrap the tofu with paper towel, press it under weight to drain. I use a stoneware bowl. Sit in fridge half day/overnight..
3. Slice the tofu and a tomato in bite size pieces. Arrange them on a platter in an alternating pattern..
4. Scatter chopped coriander leaves over the tofu and tomato. Sprinkle with several grinds of pepper, drizzle sesame oil over them. Serve immediately..

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