How to Prepare Spicy Vegan Baked ‘Chicken’ [Tofu] Strips

Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Vegan Baked ‘Chicken’ [Tofu] Strips recipe here. We also have wide variety of recipes to try.

Before you jump to Vegan Baked ‘Chicken’ [Tofu] Strips recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been conditioned to think that "comfort" foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly wonderful at fighting back depression. Just see to it that you don't throw away the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk especially, are high in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat some eggs to cheer up!

See, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to vegan baked ‘chicken’ [tofu] strips recipe. To cook vegan baked ‘chicken’ [tofu] strips you only need 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Vegan Baked ‘Chicken’ [Tofu] Strips:

1. Get 2 pcs of firm tofu.
2. Take 6 tbsp of all-purpose flour.
3. Prepare 6 tbsp of unsweetened plant-based milk (I use soy milk).
4. Get 3 tbsp of water.
5. Use 1 tsp of garlic powder.
6. Take 1 tsp of paprika powder.
7. Use 1 cup of breadcrumbs (I use Panko).
8. Provide 1/2 cup of red hot wings sauce (or you can use BBQ sauce).
9. Use 1 tbsp of olive oil.
10. Use 1 pinch of salt.
11. Use 1 pinch of pepper.

Steps to make Vegan Baked ‘Chicken’ [Tofu] Strips:

1. Preheat the oven to 160ºC..
2. Drain and cut tofu into strips..
3. In large bowl, combine all ingredients. Mix well..
4. Coat tofu sticks into batter. Roll them in the breadcrumbs..
5. Line baking sheets with parchment paper. Arrange tofu strips on the baking sheets (Don’t stack)..
6. Bake for 30-35 minutes or until golden brown. Serve hot..

If you find this Vegan Baked ‘Chicken’ [Tofu] Strips recipe valuable please share it to your good friends or family, thank you and good luck.