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Before you jump to Thai coconut curry soup recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we must stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be extremely nutritious and good for you. There are several foods that actually can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more you have of it, the better you will feel. Nuts, in addition to elevating your mood, can be a superb protein source.
See, you don't need to stuff your face with junk food when you wish to feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to thai coconut curry soup recipe. To cook thai coconut curry soup you only need 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Thai coconut curry soup:
- Get 64 oz of vegetable stock.
- Prepare 1 can (14 ounces) of lite coconut milk.
- Get 1 of carrot, finely diced.
- Use 1 of red onion, sliced into thin half moons.
- Get 8 oz of thinly sliced baby portobello mushrooms.
- Take 7 oz of rice noodles.
- Get 1 tsp of garlic paste.
- Provide 2 tsp of ginger paste.
- Provide 1 tbsp of red chili pepper paste (more or less, depending on how hot you like it).
- Prepare 1 1/2 tbsp of lemongrass paste.
- Prepare 1 1/2 tbsp of green curry paste.
- Take 1 of small lime, juice and zest.
- You need 1/4 tsp of salt.
- Prepare 1/2 tsp of black pepper.
- Use 2 of tomatoes, chopped.
- Use 1 of fresh baby spinach, for serving.
Instructions to make Thai coconut curry soup:
- Add all ingredients, except noodles, spinach, and tomatoes, to large stock pot. Bring to a boil and simmer 20 minutes..
- Add tomatoes and simmer an additional 5 minutes..
- Meanwhile, cook rice noodles according to package directions. Drain...
- To serve, place a bit of noodles and a few spinach leaves in soup bowl and ladle soup over top..
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