Easiest Way to Make Delish Baby Bok Choy Stir Fry with Oyster Sauce

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Baby Bok Choy Stir Fry with Oyster Sauce

Before you jump to Baby Bok Choy Stir Fry with Oyster Sauce recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us have been taught to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. A number of foods really do elevate your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try a few of these.

If you wish to beat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they're all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It's true: eating a tuna fish sandwich can really help you fight depression.

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to baby bok choy stir fry with oyster sauce recipe. To cook baby bok choy stir fry with oyster sauce you need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Baby Bok Choy Stir Fry with Oyster Sauce:

  1. Take of baby bok choy.
  2. Prepare of vegetable oil/olive oil.
  3. Prepare of garlic cloves, minced.
  4. Prepare of ginger powder.
  5. Get of sesame oil.
  6. Provide of oyster sauce.
  7. Prepare of Indonesian sweet soy sauce.
  8. You need of ground black pepper.

Steps to make Baby Bok Choy Stir Fry with Oyster Sauce:

  1. Rinse the bok choy until clean, drain..
  2. Preheat oil in a skillet/wok over medium heat. Saute the garlic and ginger for a few second..
  3. Add sesame oil, oyster sauce, sweet soy sauce and black pepper. Stir them up..
  4. Add in the bok choy. Turn the heat up to high, stir fry and cover it for a minute or two. Uncover it. Stir it one more time, turn off the heat, plate and serve immediately..

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