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Before you jump to Raspberry Crumble Bars recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Mostly, people have been trained to think that "comfort" foods are not good for the body and need to be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you eat them, could better your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
It's not hard to drive away your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. These foods fill you up better and that can help you with your moods too. Feeling famished can really make you feel awful! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. You digest them more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don't need junk food or foods that are bad for you so you can feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to raspberry crumble bars recipe. To cook raspberry crumble bars you only need 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Raspberry Crumble Bars:
- Provide 3/4 c of Butter.
- Take 1/2 c of Sugar.
- Prepare 1/4 c of Brown Sugar.
- Take 1 tsp of Vanilla.
- Use 1 c of Flour.
- Use 3/4 c of Old Fashioned Whole-Rolled Oats.
- Prepare Pinch of Salt.
- Get 1-12 oz of Raspberry Preserves (without seeds).
- You need 1/2 c of Nuts (Almonds or Pecans).
Instructions to make Raspberry Crumble Bars:
- Preheat oven to 350 degrees. Line an 8" square pan with aluminum foil and spray with cooking spray; set aside..
- In large microwave safe bowl, add butter and heat in microwave for 1 minute to melt..
- Add sugars, vanilla, and whisk to combine..
- Add flour, oats, salt, and stir to combine. Mixture will have some larger, well-formed crumble pieces as well as some sandier, dryer bits. Set 1/3 of mixture aside for later..
- Transfer remaining mixture to prepared pan, and using spatula or your fingers, hard-pack the mixture to create an even, smooth, flat crust..
- Evenly spread the raspberry preserves over the crust making sure there's complete coverage..
- Evenly sprinkle with the reserved heaping cup crumble topping mixture..
- Bake for about 30-35 minutes or until edges are set and center has just set and is lightly golden browned. Place pan on a wire rack and allow bars to cool for at least 2 hours before slicing and serving..
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