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Before you jump to Vanilla Sponge Cake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us believe that comfort foods are bad for us and that we should keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. Several foods honestly do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is actually great for your mood. You were simply waiting to read that, weren't you? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps better your mental focus while calming the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you know that green tea can improve your mood too!
See, you don't need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to vanilla sponge cake recipe. You can cook vanilla sponge cake using 11 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Vanilla Sponge Cake:
- Provide 4 of large egg whites.
- Take 120 g of sugar.
- You need 1 tsp of salt.
- Use 4 of large egg yolks.
- Get 120 g of flour.
- You need 40 g of milk.
- Take 40 g of olive oil.
- Prepare 1 tbs of vanilla extract.
- Provide of optional ingredients.
- Provide of chopped walnuts.
- Use of cocoa powder.
Steps to make Vanilla Sponge Cake:
- Use a mixer to whisk the egg whites until they are fluffy and can form stiff peaks..
- Gradually add the sugar..
- Add the egg yolks and mix using a spatula..
- Sift the the flour and mix in gradually..
- Combine the milk, oil and vanilla extract together then add them to the cake batter and mix well..
- Pour the batter into an oiled mold, the batter should form ribbons..
- (opptional) add a handful of chopped walnuts to add some nuttiness..
- (optional) pour in half the batter, mix some cocoa powder into the rest, then pour it. use a spoon to stir once, creating a marbled effect..
- Preheat the oven to 150°c and bake for 30-40 minutes, or until fully cooked..
- Allow it to cool for atleast 15 minutes before cutting and serving. it can be served with a hot beverage, fresh cream, or some fruit..
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