Recipe: Yummy Red Wine and Chicken Nanban for Sports Day

Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Red Wine and Chicken Nanban for Sports Day recipe here. We also have wide variety of recipes to try.

Red Wine and Chicken Nanban for Sports Day

Before you jump to Red Wine and Chicken Nanban for Sports Day recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. On this page we are going to be going over foods that you need to be eating that can help you stay in good health.

Now when it comes to the key food items that you should have for dinner, you may want to make sure you are eating a good amount of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that as well as other nutrients it is also loaded with Omega-3. Protein is important for your diet, however you don't need to eat a large amount, as a 3 ounces is all you actually need. It's also advisable to trim off any fats that you find on the specific meats that you're planning to eat.

For those of you who want to begin living a more healthy life the tips above will be able to help you do that. Also if you remove all the refined food that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to red wine and chicken nanban for sports day recipe. You can cook red wine and chicken nanban for sports day using 19 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Red Wine and Chicken Nanban for Sports Day:

  1. You need 350 grams of Chicken thigh meat.
  2. Use 3 tbsp of Red wine.
  3. Take of Breading:.
  4. Use 3 tbsp of White flour.
  5. Take 2 small of Egg.
  6. You need of Vegetables.
  7. Get 1/4 of Onion.
  8. Provide 1/4 of Red bell pepper.
  9. Take 1/4 of Yellow bell pepper.
  10. Provide of Marinating Sauce:.
  11. Provide 2 tbsp of Red wine vinegar.
  12. Provide 2 tbsp of Sugar.
  13. Provide 1 tbsp of Red wine.
  14. Get 1 tbsp of Soy sauce.
  15. Use 1 tbsp of Mirin.
  16. Prepare 1/2 of Red chili pepper.
  17. Provide of Other:.
  18. You need 2 tbsp of White flour.
  19. Get 1 pinch of Salt and pepper.

Instructions to make Red Wine and Chicken Nanban for Sports Day:

  1. Poke the chicken with a fork to open up holes and then marinate in the red wine for half a day. Slice the onions and bell peppers, and rinse the onions in water..
  2. Mix together the breading. A) Set aside the juice from Step 1. Brush the chicken with salt, pepper, and 2 tablespoons of flour. Then coat with the breading A and fry..
  3. Fry it from the skin side first until golden brown, reduce to a low heat, and fry slowly for 8 minutes. Raise the heat to 180℃, take them out, and drain the oil..
  4. Let the chicken finish cooking in the residual heat instead of cutting it right away. Place the seasoning into a microwave safe container, and microwave for 3 minutes. Slice the red chili pepper into rings, and add it in..
  5. Cut the chicken into bite-sized pieces, serve onto plates, and top with the veggies..
  6. Top with the seasoning while it is still hot, let the flavor soak in, and it is done..
  7. Check out my sister recipe "Samurai Warrior Shiso and Meat Wrapped Onigiri". https://cookpad.com/us/recipes/149572-samurai-warrior-shiso-and-meat-wrapped-onigiri.

If you find this Red Wine and Chicken Nanban for Sports Day recipe valuable please share it to your good friends or family, thank you and good luck.

LihatTutupKomentar