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Before you jump to how to prepare beef for carne asada tacos recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. A number of foods really do elevate your mood when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
Make a trail mixfrom a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel day in and day out. The higher your serotonin levels, the happier you will feel. Nuts, on top of improving your mood, can be a superb source of protein.
Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to how to prepare beef for carne asada tacos recipe. To make how to prepare beef for carne asada tacos you only need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook how to prepare beef for carne asada tacos:
- Get 2 lb of thinly sliced beef roast.
- Use 3/4 cup of lime juice.
- Get 2 clove of crushed garlic.
- Take 1 of salt to taste.
Steps to make how to prepare beef for carne asada tacos:
- place all ingredients into a large ziplock bag and let sit in refrigerator for at least 2 hrs turning at least once.
- cook it on a bbq grill or indoor grill about 3-4 minutes on each side.
- when done cooking, chop into small chunks and serve in heated tortilla with salsa chopped cilantro and chopped onion..
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