Recipe: Spicy Lil Salty Lil Sweet....Potato Fries!

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Before you jump to Lil Salty Lil Sweet....Potato Fries! recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you eat them, could boost your mood. When you feel a little down and are needing an emotional boost, try some of these.

Cold water fish are wonderful for eating if you wish to combat depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It's true: consuming a tuna fish sandwich can seriously boost your mood.

See, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to lil salty lil sweet....potato fries! recipe. You can cook lil salty lil sweet....potato fries! using 6 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Lil Salty Lil Sweet....Potato Fries!:

1. Use of salt.
2. Provide of sugar.
3. Provide of cooking spray (optional).
4. Use of cooking sheet pan.
5. Take of cinnamon.
6. Take of sweet potatoes.

Steps to make Lil Salty Lil Sweet....Potato Fries!:

1. preheat oven for 450°F.
2. Wash and peel sweet potatoes.
3. Next dice sweet potatoes in medium cut wedge/fries like sizes NOT TOO THICK! "will have to cook longer".
4. spray sheet pan with cooking spray of your choice.
5. place cut wedges in pan and space them out, spray cooking spray over fries, next sprinkle sugar, cinnamon, and salt over fries and toss..
6. place in oven for 45 to 55 minutes or when DONE..
7. LIGHTLY TOSS FRIES OCCASIONALLY.
8. when done...place oven on broil for 2 to 4 minutes to get crispy. Sprinkle a pinch of salt over fries....toss and....
9. ENJOY!.

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