Easiest Way to Prepare Scrummy Jambalaya

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Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food place. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. For this reason we are going to be going over the food items that you should be eating that will have a positive effect on your health.

Nuts and also various seeds will be a much better option when you are trying to find a quick snack to enjoy. One of several health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be present in them. Omega-3 and also Omega-6 are known as essential fatty acids and they're essential simply because your body makes use of these fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed can only be made by having these fatty acids in your diet.

For those of you who want to begin living a healthier life the tips above can help you do that. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to jambalaya recipe. You can cook jambalaya using 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Jambalaya:

1. Provide 1 lb of Andouille sausage, sliced in rounds..
2. Use 1 lb of boneless skinless chicken thighs, cut in to bite size pieces..
3. Use 1 of green bell pepper, diced chunky..
4. Take 1 of yellow or sweet onion, diced..
5. Take 4 of ribs of celery, chopped..
6. Use 5 clove of garlic, minced..
7. Get 2 cup of uncooked white rice..
8. Use 3 cup of chicken stock..
9. You need 1 dash of worcestershire sauce..
10. Prepare 1 dash of hot sauce..
11. You need 1 of Cajun seasoning to taste..
12. Take 1 can of fire roasted crushed tomatoes..
13. Prepare 1 of olive oil.

Steps to make Jambalaya:

1. Season chicken and sausage with Cajun seasoning..
2. Over medium heat in a heavy bottomed stock pot, heat oil and about half of the garlic..
3. When garlic is aromatic, cook sausage until just brown and some of the fat has been rendered. Remove sausage with slotted spoon..
4. Brown chicken thighs until browned. Remove with a slotted spoon..
5. Add onion, bell pepper, remaining garlic, tomatoes (undrained), and celery. Cook until tender, adding Cajun seasoning to the pot as liquid starts to cook out..
6. Add all other ingredients, bring to a boil, reduce heat, cover and simmer until the rice has absorbed all the liquid. Season as necessary to your taste..

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