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Before you jump to Egg 🥚 with tomato 🍅 recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we must avoid them. At times, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are some foods that, when you consume them, can better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
It's easy to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These grains fill you up better and that can help you with your moods as well. Feeling hungry can be awful! These grains can improve your mood as it's not at all difficult for your body to digest them. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
See, you don't need to eat all that junk food when you want to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to egg 🥚 with tomato 🍅 recipe. To make egg 🥚 with tomato 🍅 you only need 2 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Egg 🥚 with tomato 🍅:
- You need 1 of egg 🥚.
- Prepare 1 of tomato 🍅.
Instructions to make Egg 🥚 with tomato 🍅:
- Cut the tomato 🍅 slices.
- Put it in the pan with olive oil, after 4 minutes put the egg on the top and 5 minutes more and its done..
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