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Before you jump to Mama's gravy recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.
Many folks do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the varied foods that you will find at all of those take out places. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. Because of this we are going to be going over the foods that you should be eating that will have a positive effect on your health.
While most of you have been told time and time again that vegetables are good for you, and there is a really good reason why. Potassium is among the things that you will discover in various vegetables, not to mention they also contain many various vitamins and minerals you will additionally need. You will recognize that one of the veggies we are talking about is broccoli, which is loaded with potassium. You will in addition realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
If you determine that your health is important to you, you ought to take these recommendations to heart. The pre packaged highly refined foods that you can find in any store is also not good for you and instead you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let's go back to mama's gravy recipe. To cook mama's gravy you need 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Mama's gravy:
- Provide 1 of onion.
- Provide 2 of tomatoes.
- Get 3 tbs of tomato sauce.
- Provide 1 tsp of BBQ spice.
- Provide 1 tsp of rajah curry powder.
- Use 1 tsp of steak n chops spice.
- Provide 1/2 cube of beef stock.
- Provide 3 tbs of minestrone powdered soup.
- Get 1 tbs of brown onion powdered soup.
- You need 2 tbs of canola oil.
Instructions to make Mama's gravy:
- Grate the tomatoes and Chop the onion.
- Prepare the pot by pouring in the cooking oil to fry.
- Then make small pieces of the half beef stock and add it to the mixture.
- Put in the tomatoes and sprinkle some sugar.
- Stir and allow it to cook.
- Pour the spice ingredients. Prepare a cup of brown onion and minestrone soup..
- Pour the soup in the gravy to thicken.
- Stir until thick, once thick, it's ready to be enjoyed..
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