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Before you jump to Refried Beans Vegetarian and Vegan recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
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We hope you got insight from reading it, now let's go back to refried beans vegetarian and vegan recipe. You can cook refried beans vegetarian and vegan using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Refried Beans Vegetarian and Vegan:
- Get 1 lb of dried pinto beans.
- You need 1 of small onion, whole but peel this one.
- Use 3 cloves of garlic, whole don't peel these.
- You need of Salt.
- Provide of Another small onion, peel and rough chop this one.
- You need 2 of more cloves garlic if small use 3, peel & coarsely chop these.
- Use of Good tasting vegetable oil that you like.
- Take of Salt and pepper.
- Use of Water.
Instructions to make Refried Beans Vegetarian and Vegan:
- Soak beans in water to cover overnight. Drain and rinse well. Using fresh water and large pot, cover beans by at least 4 inches of water, bring to boil, add a Tb salt, 1 small onion (peeled but not cut), and 3 garlic cloves, unpeeled. Lower heat, cover, and cook beans until soft, about 90 mins - 2 hours. Drain beans and discard onion and garlic. Do not omit this step. You must remove it all..
- In bowl of lg food processor, add 1/2 of the beans, 2/3 cup water, second onion, & garlic cloves, 2 tsps salt & little pepper. Process to a thinnish pasty mixture. (Next batch will be thicker mixture). Put 1st batch in lg bowl, set aside..
- Second batch will be beans & water only. Put the rest of beans in processor, add 1/4 cup water and process until very thick mixture where you have a choice here to leave it a bit chunky to get a bite or add more water and process until smooth. 2 batches will have 2 different consistencies. Mix both together..
- Heat 2 Tbsps oil in very large skillet. Add beans, stir and cook beans about 15 mins, keep stirring, adding more water if needed to get correct consistency. Taste and adjust salt..
- Serve with anything you like. Tomatoes, diced onions, lettuce, cheddar, sour cream, salsa, chopped chives, olives, jalapenos, candied jalapenos, my new fave, etc..
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