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Before you jump to Bell Pepper Top Chinese Smoked Ham recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been taught to think that comfort foods are not good and are to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that basically can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, test out some of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is possible as these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more of it you have, the better you are going to feel. Not only that but nuts, specifically, are a great protein source.
As you can see, you don't need to eat junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to bell pepper top chinese smoked ham recipe. To cook bell pepper top chinese smoked ham you need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Bell Pepper Top Chinese Smoked Ham:
- You need of non vegan additional garnish (optional).
- You need 1/2 cup of bake smoke chinese ham chip (kwai fah yoke).
- You need of vegetarian.
- Provide 1 large of carrot grated.
- You need 1 cup of shreded napa cabbage.
- Get 1/2 cup of shimeji mushroom.
- Get 2 slice of each mix pepper.
- Prepare 1/2 tbsp of light soy sauce.
- You need 1 1/2 cup of stock.
- You need 1 dash of white pepper.
- Get 1 dash of sessme oil.
Steps to make Bell Pepper Top Chinese Smoked Ham:
- with little oil sautee carrot for 1 minute then add cabbage and stock bring it to a boil then turn to low.
- add shimeji mushroom , mix pepper and light sauce.
- add light sauce anf pepper and sesame oil simmer for 1 minute then serve.
- optinal top garnish.
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