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Before you jump to Cilantro Pesto Pasta with Grilled Chicken recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been taught to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. Several foods honestly do raise your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Your mood can actually be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is loaded with a certain amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you are aware that green tea can help improve your mood as well!
Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to cilantro pesto pasta with grilled chicken recipe. You can have cilantro pesto pasta with grilled chicken using 12 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Cilantro Pesto Pasta with Grilled Chicken:
- Get of Cilantro Pesto.
- Provide of cilantro leaves.
- Take of olive oil.
- Take of garlic, minced.
- Use of pine nuts, toasted.
- Prepare of romano (or parmesan) cheese, grated.
- Prepare of salt & pepper.
- Use of lime zest.
- Prepare of lime juice.
- Prepare of mini farfalle (bow tie) pasta.
- Get of -6 chicken breasts.
- Take of McCormick lime mojito marinade (Thanks Ray Ray, now I'm hooked! lol).
Steps to make Cilantro Pesto Pasta with Grilled Chicken:
- Mix McCormick marinade according to package directions and marinate chicken for 15-30 minutes..
- Grill chicken on the grill outdoors or indoors on a stove top cast iron grill pan..
- Let chicken rest for 5 to 6 minutes then cut chicken breasts into bite size pieces. Set aside..
- Toast pine nuts in a non stick dry skillet over medium high heat until slighty toasted and golden brown stirring constantly..
- To a blender or a food processor add all ingredients for pesto except olive oil..
- Slowly drizzle in olive oil from the top of the blender on low speed to form a thick sauce. Set aside..
- Cook pasta according to package directions, rinse and set aside..
- Add pasta back to pasta pot. Mix in pesto and stir to combine thoroughly over low heat to warm. Add 3 cut up chicken breasts to pasta and pesto stirring again to incorporate well..
- Use remaining cut up chicken breasts to garnish on top of the pasta. Can top with freshly grated romano or parmesan cheese and fresh cilantro leaves if desired..
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