Easiest Way to Make Scrummy Homemade Hamburger Helper - Taco Pasta

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Before you jump to Homemade Hamburger Helper - Taco Pasta recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to believe that "comfort" foods are bad for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is possible since these foods are high in magnesium which promotes serotonin production. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you'll feel. Not just that but nuts, particularly, are a great protein source.

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to homemade hamburger helper - taco pasta recipe. To cook homemade hamburger helper - taco pasta you only need 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Homemade Hamburger Helper - Taco Pasta:

1. Take 1 lb. of ground beef.
2. You need 1/2 of small yellow onion, diced.
3. Prepare 2 tbsp. of olive oil.
4. Use 2 cups of small uncooked pasta.
5. Get 2 1/2 cups of milk.
6. You need 1 1/2 cups of water.
7. Take 1 tsp. of each chili powder, ground cumin.
8. Get 1/2 tsp. of each salt, paprika, smoked paprika.
9. Prepare 1/4 tsp. of pepper, garlic powder.
10. Take 1 tbsp. of cornstarch.
11. Take 2 cups of shredded cheddar cheese.

Steps to make Homemade Hamburger Helper - Taco Pasta:

1. Start out by heating the oil in a large, deep skillet with a tight fitting lid over medium heat. Add the onion and cook about 3-4 minutes. Then add the ground beef and cook until browned through, breaking it up as you go. Drain out any excess fat, if needed. Then add the pasta and milk to the skillet.
2. Using a tbsp. of the water you have measured, mix it and the cornstarch together in a small separate bowl to form a slurry. Add the rest of the water to the skillet along with the seasonings and the cornstarch slurry. Stir it all together and wait for it to come to a boil..
3. Once it reaches a boil, reduce the heat to low and cover with the lid. Allow to simmer, stirring occasionally, for about 10-12 minutes, or until pasta is al dente. Then remove the skillet from the heat and stir in the cheese until it's incorporated in. Place the lid back on and let it sit for 5 or so minutes before serving..

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