Recipe: Yummy Taco Meat

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Before you jump to Taco Meat recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us have been trained to believe that comfort foods are not good and to be avoided. Often, if the comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be very nourishing and good for us to eat. Some foods really do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Cold water fish are excellent for eating if you want to battle depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all loaded with omega-3 and DHA. These are two things that really help the grey matter in your brain function a lot better. It's true: eating a tuna fish sandwich can seriously boost your mood.

You can see, you don't need junk food or foods that are not good for you to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to taco meat recipe. To cook taco meat you need 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Taco Meat:

1. Use 1 lb of ground beef.
2. Use 1 of taco kit.
3. You need 1 TBS of Garlic Powder.
4. Provide 1 TBS of Dried Cilantro.
5. You need 1 TBS of Dried Basil.

Instructions to make Taco Meat:

1. Brown ground beef with dried garlic, cilantro and basil. Drain fat off when cooked through..
2. Add beef back to sauté pan. Add season packet from kit and hot sauce from kit. Then add the specified amount of water. Heat to boiling then simmer for about 10 minutes or until liquid has evaporated..
3. Serve with salsa, guacamole, sour cream, tomatos, lettuce, cheese, etc....

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