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Before you jump to Coconut and pineapple cake#jikonichallenge recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Mostly, people have been conditioned to think that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
It's easy to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They help you feel full also which can truly help to make your mood better. It's not hard to feel low when you are starving! The reason these grains are so good for your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
You can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to coconut and pineapple cake#jikonichallenge recipe. You can cook coconut and pineapple cake#jikonichallenge using 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Coconut and pineapple cake#jikonichallenge:
- Get of eggs(whites separated from yolks).
- You need of all purpose flour.
- Prepare of sugar.
- Prepare of cooking chocolate.
- Get of vanilla essence.
- Take of Whipping cream.
- Prepare of Pineapple (canned).
- Take of Dessicated coconut.
Steps to make Coconut and pineapple cake#jikonichallenge:
- Collect the main ingredients first.same cup is used to measure flour and sugar..
- Now beat the egg whites with a beater until fluffy and double.
- Sieve the flour twice.now add in chocolate cut into anyhow pcs and mix..
- Add in yolks and beat,one at a time.add sugar and beat too.add little by little sugar while beating.
- Now add vanilla essence and beat..
- Fold in the flour with cut and fold style.pour into a greased sufuria/baking tin of your choice.
- Bake at 170' for 30 mins.the chocolate is the dark part u can see in the cake.
- Whip cream and add in dessicated coconut (as per preference). When cake is cool,cut into two parts.cut pineapple PCs into desired PCs for deco.decorate the cake as you like with these..
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