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Before you jump to berry xmas jam recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been trained to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that, when you eat them, could improve your mood. When you feel a little down and need an emotional boost, test out some of these.
If you would like to beat depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It's true: eating a tuna fish sandwich can seriously elevate your mood.
So you see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to berry xmas jam recipe. You can cook berry xmas jam using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare berry xmas jam:
- Get 300 grams of cranberries.
- Use 10 oz of strawberry.
- Get 1 of orange.
- Take 1/4 tsp of cinnamon.
- Prepare 1/4 tsp of cloves.
- Use 10 oz of water.
- Use 900 grams of jam sugar.
Instructions to make berry xmas jam:
- blitz all fruit into a pulp.
- add cinnamon and ground cloves with water.
- add sugar.
- bring to rolling boil.
- add pectin if you never used jam sugar.
- boil for 5 or 10 minutes.
- pour mixture into already disinfected jars.
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