Recipe: Tasty Vegan Crepes (pancakes)

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Before you jump to Vegan Crepes (pancakes) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been conditioned to think that comfort foods are terrible and to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the "feel good" natural substance that directs your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Nuts, on top of raising your mood, can be a super protein source.

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to vegan crepes (pancakes) recipe. To cook vegan crepes (pancakes) you need 8 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Vegan Crepes (pancakes):

1. Provide 5 of ripe bananas.
2. Take 400 grams of flour.
3. Provide 6 of teaspoons of sugar.
4. Prepare 1/2 of teaspoon of salt.
5. Use 2 of tablespoons of oil.
6. You need 1 liter of coconut milk (or any kind of vegan milk).
7. Use 1 can of beer (33cl).
8. Provide 1 of teaspoon of kardemomme (not sure if that is spelled correct).

Steps to make Vegan Crepes (pancakes):

1. Mash up the bananas.
2. Put the flour in a bowl.
3. I decided to try stevia instead of sugar..
4. .
5. Olive oil (or any other good oil).
6. One can of beer.
7. Stir up everything but the milk.
8. .
9. Add the milk.
10. .
11. Served with ice and homemade jam..

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