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Before you jump to Biko (Filipino Rice Cake) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been conditioned to think that comfort foods are terrible and to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Some grains are truly excellent for fighting off bad moods. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These foods fill you up better and that can help elevate your moods also. It's not hard to feel a little bit off when you feel hungry! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to biko (filipino rice cake) recipe. To cook biko (filipino rice cake) you need 4 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Biko (Filipino Rice Cake):
- Use 4 cups of Glutinous rice.
- You need 3 cans (14 oz) of Coconut milk.
- Provide 2 1/2 cups of dark Brown sugar,packed.
- Get 1/4 tsp of Fine salt.
Steps to make Biko (Filipino Rice Cake):
- Place rice in a large bowl. Soak with cool water overnight..
- Rinse and drain rice. Set aside..
- Reserve 3/4 cup of coconut milk. Pour the remaininh coconut milk and 1 1/2 cups of water in a large sauce pan. Cook in medium heat until it simmers..
- Add drained rice into the simmering mixture. Stir often making sure rice does not burn along the sides of the pan. Continue to cook over medium heat until rice soaks up most of the liquid..
- Reduce heat and add 1 1/2 cups of brown sugar and salt to the rice mixture. Continue to cook, stirring often. Taste a small amount of rice to check if it is cooked through.The mixture should be thick and sticky at this point..
- Transfer cooked rice mixture into a baking pan generously buttered, spread to an even layer..
- In a small sauce pot, combine the reserved coconut milk and the remaining 1 cup of brown sugar. Bring to a boil until sugar has dissolved. Remove from heat and allow it to cool slighty before gently pouring over the rice mixture..
- Preheat oven to 350 degrees F. Bake for an hour until brown sugar topping has thickened and is bubbling..
- Allow to cool before serving..
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