Recipe: Spicy Mushroom Salmon Rice with Tomato Basil Eggs

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Mushroom Salmon Rice with Tomato Basil Eggs

Before you jump to Mushroom Salmon Rice with Tomato Basil Eggs recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

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Cold water fish are great for eating if you want to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can actually help you fight depression.

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We hope you got insight from reading it, now let's go back to mushroom salmon rice with tomato basil eggs recipe. You can have mushroom salmon rice with tomato basil eggs using 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Mushroom Salmon Rice with Tomato Basil Eggs:

  1. You need of Salmon Mushroom Rice.
  2. Prepare 3/4-1 cup of uncooked brown rice.
  3. Provide 200 g of salmon.
  4. Provide 300 g of mushrooms.
  5. Prepare of Tomato Basil Egg.
  6. Use 3 of eggs.
  7. Take 250 ml of dashi broth.
  8. Use 300 g of cherry tomatoes.
  9. Get Handful of Basil leaves.
  10. Provide 1 tbsp of minced garlic.

Instructions to make Mushroom Salmon Rice with Tomato Basil Eggs:

  1. Cook brown rice and mushrooms in rice cooker. When rice is about 10 mins to being done, place salmon. Using residual heat to cook, will prevent the salmon from drying out..
  2. Stir-fry eggs briefly till they are about 50% done. They should still be quite wet and half-cooked. Set aside..
  3. Stir-fry minced garlic and cherry tomatoes till juices come out. Add in dashi broth and cook for 10 mins. Switch off heat, add in eggs and basil and mix it around till the basil have just wilted. The eggs will cook in the remaining heat..

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