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Before you jump to Jalapeño popper eggs recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us believe that comfort foods are bad for us and that we have to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
If you would like to fight depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they're all loaded with omega-3 and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can greatly boost your mood.
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to jalapeño popper eggs recipe. To cook jalapeño popper eggs you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Jalapeño popper eggs:
- Use 1 of minced jalapeño.
- Get 6 of eggs.
- You need 1/4 cup of shredded cheese.
- Get 6 of eggs.
- Prepare 1/2 (1 block) of cream cheese.
- Provide 1/2 of avocado.
- Provide 1/2 of chopped onion.
- Take 6 of fully cooked turkey links - chopped.
- Get of Salt.
- Provide of Lepper.
Instructions to make Jalapeño popper eggs:
- Caramelize onion with sausage.
- Add jalapeño.
- Add eggs.
- When almost done, add cream cheese.
- When done, add Cheese, turn off heat, allow to melt.
- Serve with avocado.
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