Recipe: Perfect Meat pie

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Before you jump to Meat pie recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us have been taught to believe that comfort foods are terrible and must be avoided. Often, if the comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are some foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are excellent if you are wanting to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they're all chock-full of omega-3 and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

See, you don't need to eat all that junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to meat pie recipe. You can cook meat pie using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Meat pie:

1. Take of onion, chopped.
2. Prepare of garlic cloves.
3. Get of olive oil.
4. Prepare of red pepper.
5. Use of yellow pepper.
6. Take of salt & black pepper.
7. Take of red wine.
8. Provide of soy sauce.
9. Use of sugar.
10. Provide of minced beef.
11. Prepare of mushrooms.
12. Get of puff pastry.

Instructions to make Meat pie:

1. put the cut onions & the cut garlic cloves in a pan.
2. When crystallize the onion, put all the chopped peppers strips.
3. Put the minced beef, the mushrooms & the red wine in.
4. use the puff pastry into a pie pan with olive oil for the first layer.
5. Put the cooked stew to the top of the mold.
6. using a second layer of puff pastry for the top, remember to open holes for steam to escape.
7. Bake for half an hour at 200 ° C.

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