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Before you jump to Simple Chicken Pesto Pasta recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to believe that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. A number of foods actually do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. Just see to it that you don't toss out the yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and be happy!
So you see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to simple chicken pesto pasta recipe. To make simple chicken pesto pasta you need 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Simple Chicken Pesto Pasta:
- Take 2 of chicken breasts.
- Use 1 cup of vegetable pasta.
- Provide 1 tbsp of pesto.
- Take 1/2 tbsp of butter.
Steps to make Simple Chicken Pesto Pasta:
- Boil chicken breast.
- Boil pasta.
- Once chicken is a nice white color strain it and place in a pan with 1/2 the pesto and the butter for about 8 min on high heat or until light brown.
- Once pasta is done strain and place back in pot with the rest of the pesto on ultra low heat..
- Once chicken is done chop it up a bit. Then add both together, mix, and enjoy.
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