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Before you jump to Stuffed Easy Crepes recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us have been trained to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be super nourishing and good for you. There are some foods that, when you eat them, can better your mood. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Nuts, in addition to raising your mood, can be a superb source of protein.
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to stuffed easy crepes recipe. You can have stuffed easy crepes using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Stuffed Easy Crepes:
- Use 1 cup of flour.
- Get 1 1/2 of water.
- Take Pinch of salt.
- Use of Veggies for filling.
- Prepare of Oil.
Steps to make Stuffed Easy Crepes:
- Mix flour with water and salt. Make batter and fry in little oil for 2-3minutes on both sides. Transfer to paper towel. Complete batch..
- Fry veggies add salt check taste and set aside..
- Spread at one side and roll. Then cut and serve..
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