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Before you jump to Sautéed baby potatoes with steamed spinach recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we have to keep away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that, when you consume them, can better your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
It's not hard to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are terrific at helping you feel better. These grains can help you feel full for longer too, which can help your mood too. It's easy to feel low when you feel famished! The reason these grains are so good for your mood is that they are easy to digest. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
You can see, you don't need to eat junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to sautéed baby potatoes with steamed spinach recipe. To cook sautéed baby potatoes with steamed spinach you need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Sautéed baby potatoes with steamed spinach:
- Use of Potatoes.
- Use of Butter.
- Get of Basil.
- Take of Salt.
- Provide of Pepper.
- Provide of Spinach.
Steps to make Sautéed baby potatoes with steamed spinach:
- Boil the potatoes intil tender. You can steam the spinach on top of it unitl wilt. Set aside..
- In a pan, melt butter then add potatoes. Toss for 5 minutes then add pepper and salt. Toss for amother 5 min. Add basil toss lighty then set aside..
- On the same pan, place spinach season with salt and pepper. Toss for 2-3 min. Set aside..
- Serve potatoes topped it with spinach..
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