How to Prepare Appetizing Black chana Masala

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Before you jump to Black chana Masala recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to think that comfort foods are bad and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. Several foods honestly do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Cold water fish are good if you want to feel happier. Salmon, herring, tuna fish, mackerel, trout, etc, they're all loaded with omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's the truth: eating tuna fish sandwiches can actually help you overcome your depression.

You can see, you don't need junk food or foods that are bad for you to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to black chana masala recipe. To make black chana masala you only need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Black chana Masala:

1. Provide of packet black Chane.
2. Prepare of Salt.
3. Take of Red chillie powder.
4. Use of tamarind pulp with tarmarind water.
5. Prepare of big onion sliced.
6. Take of medium tomatoes sliced.
7. Get of cumin.
8. Use of chaat masala.
9. Get of ginger garlic paste.
10. Get of chopped green chillies.
11. Take of Oil.

Steps to make Black chana Masala:

1. First boil chane.
2. Then take a wok put oil in it n put sliced onion in it n cumin..
3. Make onions brown n add 1 tbsp ginger garlic paste, red chillie powder, salt, chaat masala n sliced tomatoes add little water n cook on slow flame.
4. When done pour tarmarind pulp n tamarind water in it n cook on slow flame for 10 mins.
5. Than add green chllies n mix it.
6. Remove from stove n dish out..

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