How to Cook Tasty chicken fingers parmesan

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Before you jump to chicken fingers parmesan recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been conditioned to think that "comfort" foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Green tea is wonderful for moods. You were simply anticipating to read that here, weren't you? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps improve your mental energy while at the same time calming your body. You already knew green tea could help you become better. And now you know it can help raise your mood as well!

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let's go back to chicken fingers parmesan recipe. You can have chicken fingers parmesan using 17 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook chicken fingers parmesan:

1. Take of chicken and breading.
2. Get 10 of boneless skinless chicken tenders.
3. Get 1 cup of panko breadcrumbs.
4. Prepare 1/2 cup of sr flour.
5. Get 1 tsp of ground black pepper.
6. Prepare 2 tsp of granulated garlic powder.
7. Use 1 tsp of salt.
8. Prepare of sauce.
9. Prepare 28 oz of can tomato puree.
10. Use 2 tsp of salt.
11. Take 1/4 cup of sugar.
12. Provide 1/3 cup of ramono parmesan cheese.
13. Take 1 tbsp of sweet basil dried.
14. Take 2 tbsp of dried parsley.
15. Get of topping.
16. Use 1/4 cup of ramano parmesan cheese.
17. Use 1/2 cup of mozzarella cheese shredded.

Steps to make chicken fingers parmesan:

1. preheat oven 450°F Fahrenheit.
2. in a frying pan heat oil take a ziplock bag add the ingrediants for the chicken and breading shake it all together.
3. when oil is hot enough fry the chicken till done note panko breadcrumbs burn quick watch for this turn often.
4. the sauce add puree to a pot add spices sugar cook for 15 minutes bring to boil then simmer add cheese after 15 minutes cook for 10 minutes.
5. add chicken to pan add sauce on top add cheeses bake 15 minutes.

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