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Before you jump to Dutch baby recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we need to avoid them. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical that directs your brain how you feel at all times. The more of this chemical in your brain, the more pleasant you'll feel. Not only that, nuts, specifically, are a great protein food source.
As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try these hints instead!
We hope you got benefit from reading it, now let's go back to dutch baby recipe. You can have dutch baby using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Dutch baby:
- Get 3 of eggs.
- Provide 1/2 cup of milk.
- Get 2/3 cup of flour.
- Get 1/2 teaspoon of cinnamon.
- You need 1/8 teaspoon of salt.
- Use 1 tablespoon of sugar.
- You need 1/2 teaspoon of vanilla.
- Prepare 4 tablespoon of butter.
- Provide 1 tablespoon of powder sugar.
- Prepare 1/4 cup of fresh fruit I used blueberries.
Instructions to make Dutch baby:
- Reheat oven for 425 f.
- Over medium heat put 4 tablespoon of butter in skillet to melt and get hot.
- Mix all ingredients using mixer to have a fluffy batter with air bubbles.
- Pour it in the hot skillet add the fruit and move it to the hot oven and cook for 20 minutes.
- Sprinkled with powdered sugar and serve hot.
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