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Before you jump to AMIEs Special HEART Cheesecake recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you consume them, could better your mood. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
If you would like to fight depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that increase the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can greatly boost your mood.
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let's go back to amies special heart cheesecake recipe. To make amies special heart cheesecake you need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare AMIEs Special HEART Cheesecake:
- Get 15 piece of rispbread or fette biscottate in Italiano (crushed).
- Provide 45 grams of walnuts, crushed.
- Use 2 tbsp of brown sugar.
- Provide 2 tbsp of olive oil.
- Prepare 350 grams of cream cheese (Philadelphia).
- Get 8 of egg whites.
- Use 300 grams of greek yogurt.
- Get 100 grams of sifted sugar.
- You need 1 of raspberries or strawberry jam.
- Get 1 of sugar heart shaped sprinkles.
Steps to make AMIEs Special HEART Cheesecake:
- First, make sure all ingredients is at room temperature..
- Heat the the oven to 160ºC and prepare my crust recipe. https://cookpad.com/us/recipes/355594-amies-crispbread-crust.
- In a bowl of electric mixer, beat eat whites until stiff. Add the cheese cream, sugar and yogurt, beating well to blend..
- Pour into prepared crust and bake at 170ºC for about 45 minutes. Set aside to cool..
- Chill for several hours or until firm. Overnight is the best..
- Transfer gently to a serving plate. Spread evenly the jam over the top of the cake and decorate with any heart shaped decorations u desired..
- Serve, share and enjoy ur VALENTINEs day!.
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