Hey everyone, welcome to our recipe page, if you're looking for Tah chin (Iranian Rice Cake) recipe, look no further! We provide you only the perfect Tah chin (Iranian Rice Cake) recipe here. We also have wide variety of recipes to try.
Before you jump to Tah chin (Iranian Rice Cake) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been taught to believe that "comfort" foods are terrible for the body and need to be avoided. At times, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. A number of foods actually do raise your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
If you wish to beat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they're all chock-full of omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's the truth: eating tuna fish sandwiches can actually help you fight your depression.
So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to tah chin (iranian rice cake) recipe. You can have tah chin (iranian rice cake) using 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Tah chin (Iranian Rice Cake):
- Provide 4 cups of rice.
- Get 300 gr of chicken breast.
- Use 6 of eggs.
- Prepare 1 of onion.
- Use 200 gr of yogurt (Greek yogurt is the best).
- Prepare 1/2 cup of saffron (mixed with hot water).
- Prepare 1 cup of oil.
- Prepare 1 cup of barberry (Zereshk which will be found in all Iranian markets around the world).
- You need 1 tablespoon of rosewater.
- Take slices of Almond and pistachio.
- Use of Salt, pepper, garlic powder, cinnamon powder.
- You need of For decorating:.
- Prepare of Carrot, almond and pistachio slices, barberry (your choice).
Instructions to make Tah chin (Iranian Rice Cake):
- Cook the chicken breast with an onion, salt and some spices that you usually use for chicken. After cooking it well, shred the breasts into small pieces..
- Beat the eggs and after it is smooth, add the yogurt, and then add the amount of saffron, oil, rosewater, spices, and stir the ingredients until they are completely mixed..
- Heat the oil on a pan and fry the chicken pieces, add salt and the spices and nuts and stir them to get mixed. Then put it aside and in the same pan fry the barberry. If you are not a fan of sour, you can add a pinch of sugar to the barberry. Be careful because it burns so fast. Keep the fire low and just fry it for a couple of minutes..
- Now add your already cooked rice to the mixture of eggs and yogurt and mix them together very well. Choose a mold (or use a pot) and grease the bottom with little but oil. Then fill the mold (or the pot) with half of your rice, then add you chicken and barberry and then cover the chicken and with the rest of the rice completely..
- If you are using the mold you can put it in the oven for 40 minutes. If you are using a pot, put the pot on low fire and let it be for around 1 hour and half..
- You can decorate your dish with any ingredient that you like, just keep in mind that presentation in this dish means everything! Bon Apetit!.
- This recipe has been published on Cookpad Farsi by Maryam. To see the recipe in original language please click on: https://bit.ly/3jmB2YV.
If you find this Tah chin (Iranian Rice Cake) recipe useful please share it to your good friends or family, thank you and good luck.