Easiest Way to Prepare Delicious 9-cup mix veg curry 😋

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9-cup mix veg curry 😋

Before you jump to 9-cup mix veg curry 😋 recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us think that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Grains can be great for overcoming a bad mood. Millet, quinoa, barley, etc are great at helping you be happier. These foods can help you feel full for longer as well, which is a mood improver. Feeling hungry can actually make you feel awful! The reason these grains elevate your mood is that they are not hard to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to 9-cup mix veg curry 😋 recipe. To cook 9-cup mix veg curry 😋 you need 20 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make 9-cup mix veg curry 😋:

  1. Prepare 1 cup of potatoes sliced as French fries.
  2. Use 1 cup of green beans.
  3. You need 1 cup of carrots diced.
  4. You need 1 cup of cauliflower florets.
  5. Take 1 cup of taro sliced after dried in the sun.
  6. Get 1 cup of big onion sliced.
  7. Take 1 cup of okra diced.
  8. Get 1 cup of mushrooms diced.
  9. You need 1 cup of peas.
  10. Take 1 inches of ginger sliced.
  11. Provide 3-4 cloves of garlic sliced.
  12. Get 2 of green chilli sliced.
  13. Prepare 1 tbsp of cumin seeds.
  14. You need 2 tbsp of salt.
  15. You need 1 tbsp of red chilli powder.
  16. Use 1 tbsp of black pepper.
  17. Take 1 tbsp of turmeric.
  18. You need 1 tbsp of kitchen king or garam masala.
  19. Provide 1 tbsp of coriander powder.
  20. You need 1 tbsp of cumin powder.

Instructions to make 9-cup mix veg curry 😋:

  1. First for okra and taro a special tip.always dried up in the sun after rinsing and peel off taro.bcuz it's so sticky to cut so always put these in sun for at least 30 minutes.
  2. Now deep fry the main vegetables to just soften them not to make golden like fritters.just make soften =carrots,cauliflower,green beans,okra,taro and potatoes.
  3. Now just take 1 tbsp oil because fried vegetables are having enough oil and roast ginger+garlic+green chilli+cumin seeds. After roasting add sliced onion and saute for 2 minutes. Then add all the spices together and cook at low flame for 5 to 7 minutes.roasting spices in only onion mixture gives a wonderful mixture to curry.
  4. After cook 5 to 7 minutes add all the vegetables and just mix gently.donot over mix so fried vegetables should not become so soggy.keep uncover the utensil and cook at medium flame for at least 10 minutes.just after turn off the gas..
  5. Your so yumm mix veg is ready.optional is we can add some fried nuts to.stay safe stay healthy and happy with me.

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