Easiest Way to Cook Scrummy Eggless Healthy Beetroot Muffins

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Before you jump to Eggless Healthy Beetroot Muffins recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are some foods that really can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Your mood could really be helped by green tea. You were just expecting to read that here, weren't you? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps focus your mental energy while at the same time calming your body. You were already aware that that green tea helps you be better. Now you are aware that green tea helps you to lift your moods too!

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to eggless healthy beetroot muffins recipe. To make eggless healthy beetroot muffins you only need 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Eggless Healthy Beetroot Muffins:

1. Use 1 cup of whole wheat flour.
2. You need 1/2 cup of powdered oats I have ground the quick oats in a grinder.
3. You need 1/2 cup of milk powder.
4. Use 1/2 cup of sugar I have used raw sugar.
5. Provide 2 of beetroot boiled and grated.
6. Take 1 tsp of baking soda.
7. Get 1/2 tsp of baking powder.
8. Provide 1/8 tsp of salt a pinch.
9. Prepare 1/2 cup of refined oil any flavorless oil.
10. Use 1 tsp of vanilla extract.
11. Get 1 tsp of vinegar I have used apple cider vinegar.
12. You need 3/4 cup of water or a tbsp more to adjust the consistency of batter.

Steps to make Eggless Healthy Beetroot Muffins:

1. In a bowl sift dry ingredients - whole wheat flour, powdered oats, salt, baking powder and baking soda three to four times..
2. In another bowl add oil, sugar and milk powder. Beat them well with a hand whisk till the sugar dissolves and the mixture becomes lighter..
3. Add vinegar to it and let it stand for 5 minutes. In the meantime line the muffin tray with liners..
4. Now add the boiled and grated beetroot. Mix them well. Add the sifted dry ingredients into batches and gently mix. Add water and mix. The batter should be of dropping consistency. Add a tbsp of more water if required..
5. Pour the prepared batter into the liners. Pour 1/4 cup of batter into each liner or fill with the spoon..
6. Bake in a preheated oven @180C for 20-25 minutes or till the toothpick, when inserted, comes out clean..
7. The muffins are ready. Cool them on a wire rack and serve. They can be refrigerated for a week or frozen up to 2 months..

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