Easiest Way to Cook Perfect Vegan coconut lentil soup

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Before you jump to Vegan coconut lentil soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

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It's easy to drive away your bad mood when you consume grains. Barley, millet, quinoa, etc are great at helping you feel better. These grains can help you feel full for longer also, helping you feel better. It's not difficult to feel depressed when you feel famished! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.

As you can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to vegan coconut lentil soup recipe. To make vegan coconut lentil soup you need 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Vegan coconut lentil soup:

1. You need 1 of medium onion.
2. You need 1 tbsp of minced garlic.
3. Use 1 (3 inch) of piece ginger.
4. Prepare 3 tbsp of curry powder.
5. Use 2 tbsp of red curry powder.
6. You need 1/2 teaspoon of cayenne pepper.
7. Use 1 (13.5 ounce) of can unsweetened coconut milk.
8. Take 1 cup of red lentils.
9. Use 1/2 cup of unsweetened shredded coconut.
10. Use 1/2 cup of unsweetened shredded coconut.
11. You need 1 (15 ounce) of can crushed tomatoes.
12. You need 1 scoop of non-dairy Yogurt (for serving; optional).
13. Use 1-2 tbsp of sea salt (optional to taste).

Steps to make Vegan coconut lentil soup:

1. Chop onion, mince garlic, and peel and chop ginger..
2. Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min)..
3. Add garlic and ginger, stirring often (about 4-5 min)..
4. Add both curry powders and stir until begins to stick to bottom (about 1 min)..
5. Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min)..
6. While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board..
7. Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt..

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