Recipe: Juicy Andouille Pasta

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Before you jump to Andouille Pasta recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. A number of foods honestly do raise your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be actually terrific at fighting back depression. Just be sure that you do not toss the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and feel happier!

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to andouille pasta recipe. To make andouille pasta you need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Andouille Pasta:

1. Get 2 tbsp of olive oil.
2. Take 2 clove of garlic, minced.
3. Use 2 of andouille sausage.
4. Use 1 of onion, chopped.
5. Use 12 oz of penne pasta.
6. Use 3 cup of chicken stock.
7. Take 1/2 cup of milk.
8. Get 1 can of (15 oz) diced tomatoes.
9. Get 1 tbsp of chopped parsley.
10. Use 1 of salt and pepper to taste.
11. Prepare 1/4 cup of heavy cream.

Instructions to make Andouille Pasta:

1. Cut Andouille sausage into bite size slices..
2. Heat olive oil to a large soup pot. Add sausage, garlic, and onion to oil and saute until just brown..
3. Add pasta, diced tomatoes, chicken stock, milk, parsley, salt and pepper to the pot and stir. Cover and bring to a boil. Reduce heat and continue to simmer until pasta is cooked..
4. Once pasta is cooked add cream and stir. Let stand for several minutes to allow sauce to thicken..

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