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Before you jump to Tahini apricot flapjacks - vegan recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Mostly, people have been trained to think that "comfort" foods are not good for the body and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, you might be surprised to learn, are wonderful at battling depression. Just be sure that you don't get rid of the yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk in particular, are high in B vitamins. B vitamins can be terrific for raising your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Eat a few eggs to feel better!
As you can see, you don't need junk food or foods that are bad for you to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to tahini apricot flapjacks - vegan recipe. You can have tahini apricot flapjacks - vegan using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Tahini apricot flapjacks - vegan:
- Provide of tahini.
- Take of olive oil.
- Take of - 125g maple syrup (depends on the tahini you use).
- Prepare of vanilla extract.
- You need of oats.
- You need of ground almonds.
- Prepare of sesame seeds.
- Get of sea salt.
- Prepare of dried apricots, chopped into small pieces.
- You need of more sesame seeds to sprinkle on top.
Instructions to make Tahini apricot flapjacks - vegan:
- Preheat oven to 200C..
- Mix the tahini, oil, syrup and vanilla over a low heat..
- In a bowl, mix the oats, almonds, sesame seeds and salt..
- Add the tahini mix to the oat mix. Mix well. Add the apricots and fold through..
- Press the mix into a lined baking pan (20cm x 20cm). Sprinkle some more sesame seeds in top..
- Bake for about 30 mins. It’ll be golden brown. Cool in the tin. And then cut into slices. And enjoy 😋.
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